Dried figs are rich in fiber and sugars, iron, potassium, selenium and calcium. They also contain small amounts of vitamin A and C. Their antioxidant composition protects the cardiovascular system, while they are one of the most effective ways to “cleanse” the body.

Health ClaimMikri Elia extra virgin olive oil is naturally rich in polyphenols. According to EU Regulation 432/2012, polyphenols contribute to the protection of blood lipids from oxidative stress. This beneficial effect is obtained with a daily intake of 20 g (about 1–2 tablespoons) of olive oil. Mikri Elia: Traditional Mediterranean Olive Oil Crafted from olives…