Dried figs are rich in fiber and sugars, iron, potassium, selenium and calcium. They also contain small amounts of vitamin A and C. Their antioxidant composition protects the cardiovascular system, while they are one of the most effective ways to “cleanse” the body.
On the sixth of January, the Christmas holidays in Greece officially come to an end with the ‘festival of light’ (‘ton foton’ in Greek), also known as Epiphany. This feast day in the Greek Orthodox Church is known as ‘Theophania’ which means ‘a vision of God’ or ‘Christ shining through’. It is considered a very…
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