Dried figs are rich in fiber and sugars, iron, potassium, selenium and calcium. They also contain small amounts of vitamin A and C. Their antioxidant composition protects the cardiovascular system, while they are one of the most effective ways to “cleanse” the body.
Last night a hurricane tropical storm took place ! Olive trees lifted off the ground and blown away and blocked the road from a few meters distance. Hard rainfall and thunder and lightning as well as the strong winds !
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